Get BookThe Lazy Runner How I Got Off the Sofa and Ran a Sub-4 Marathon

[Free.01PR] The Lazy Runner How I Got Off the Sofa and Ran a Sub-4 Marathon

[Free.01PR] The Lazy Runner How I Got Off the Sofa and Ran a Sub-4 Marathon

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. [Free.01PR] The Lazy Runner How I Got Off the Sofa and Ran a Sub-4 Marathon, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2015-04-01
Released on:
Original language: English

The Lazy Runner follows Laura Fountain from starting out as a novice runner—unfit, clueless about running, and incredibly lazy—to finishing her first marathon, and beyond. At first unable to run 400 meters without stopping, Laura has now completed five marathons, the most recent in under four hours. Along the way, Laura learns countless lessons about running, most of them the hard way. But most importantly, this self-confessed couch potato learns to love running. As well as offering inspiration and motivation to get out there and run, her book offers tips on how to make running easier and more enjoyable. Offering practical information on buying the right kit, choosing the best race, and what to do on race day, it also tackles the important running questions you might be embarrassed to ask—like when will it get easier And what happens if I need the toilet
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